Guided by her own health transformation and passion for helping others, Mayo Clinic Certified Health Coach and Holistic Nutritionist, Amy Lydia, provides life changing health and nutrition planning.
Shop Wellness Favorites
Promo Code: AMYLYDIA
Promo Code: AMYLYDIA
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Ocushield Bluelight glasses
Promo Code: AMYLYDIA15
Promo Code: AMYLYDIA
FOOD
Lara Bar (protein bar, gluten free, dairy free)
Vita Coco Organic Coconut Water
Rx Bar (high protein, fiber)
SUPPLIES
BEAUTY
Youth to the people face cream
Bare Minerals Complexion rescue
VITAMINS/SUPPLEMENTS
Collagen Peptides (add to smoothie or coffee)
Amino Energy Powder (pre-workout powder)
Dymatize All 9 Aminos (add to smoothie post workout)
Organic Beet Root Powder (good source of iron)
Greens Superfood Powder (antioxidants)
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