Guided by her own health transformation and passion for helping others, Mayo Clinic Certified Health Coach and Holistic Nutritionist, Amy Lydia, provides life changing health and nutrition planning.
Maintenance
Keep winning long term!
Maintenance Program
The Maintenance program is for those who have completed the Cleanse or Slim Down program and want more support and accountability with your own personal Certified Nutritionist, Amy Lydia. Keep winning and keep your progress!
Program includes:
1 Monthly 60 minute Session
2 Check in Texts per week
1 Done for you Meal Plan
Keep Winning. Progress. Accountability.
Keep the weight and life you love with Amy Lydia!
Work with Amy Lydia to maintain your progress. Get access to your own personal Nutritionist for accountability, encouragement, and goal setting.
Natural Remedies.
Realistic Nutritionist.
Proven Results
“Amy Lydia is responsive, knowledgeable and I would tell anyone who’s thinking of making a life change to book with Amy. She keeps me accountable, keeps me on track, gives me ideas of meals/snacks, and is understanding of my health issues. She’s also sweet, caring and understanding!
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