Guided by her own health transformation and passion for helping others, Mayo Clinic Certified Health Coach and Holistic Nutritionist, Amy Lydia, provides life changing health and nutrition planning.
Mini Reset
SLIM DOWN FOR SUMMER!
The Summer Slim Down Plan implements Amy Lydia’s Clean & Pure Lifestyle Protocol developed as a simplified way to eat and get healthy. This real, whole foods plan focuses slimming down and losing the bloat.
+ boost confidence
+ slim down
+ gain energy
+ reduce stress
+ create a healthy routine
SAVE THE DATE!
JULY 13: Pre-Set Begins
JULY 19: Mini Reset Begins
GET ON THE WAIT LIST
Ditch the expensive and un-tasty shakes, bars, and powders. Get access to your own personal Nutritionist to get all your nutrition questions answered. Slim down for summer!
What You Get:
Everything you need to hit the ground running!
Receive a 10 day done-for-you meal plan, grocery list, recipes, prep guide, and nutrition analysis.
Meal Plan (3 meals and 3 snacks per day)
Gluten Free/Dairy Free Recipes
Weekly Grocery List itemized
Weekly Food prep guide
Cookbook with 30+ Healthy Summer Recipes
Daily slim down tips
Slim Down Secrets Guide
Clean & Pure Protocol E-Book
Virtual Supermarket Tour: exactly which foods to eat and why
Cost: $49
Compassionate. Knowledgeable. Results.
GET A WEIGHT AND LIFE YOU LOVE WITH AMY LYDIA!
The Summer Slim Down will help you to break unhealthy habits and create a new healthy routine.
Realistic Nutritionist.
Proven Results
“Amy Lydia is responsive, knowledgeable and I would tell anyone who’s thinking of making a life change to book with Amy. She keeps me accountable, keeps me on track, gives me ideas of meals/snacks, and is understanding of my health issues. She’s also sweet, caring and understanding!
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